Thanksgiving 2025 Instructional Challenge

Personal Thanksgiving Journey

Emotional Landscape

  1. How are you truly feeling as you approach Thanksgiving 2025?

  2. What emotions are you carrying into this holiday?

  3. What does gratitude mean to you right now?

  4. Describe the emotional journey of the past year in three words.

  5. What personal growth are you most proud of this year?

Connection and Relationships

  1. Who are the people you’re spending Thanksgiving with this year?

  2. If you’re alone, how do you want to honor your own company?

  3. What relationships have deepened or transformed this year?

  4. Is there someone you want to reach out to but haven’t?

  5. How do you define family beyond traditional definitions?

Food and Traditions

  1. What dishes will be on your Thanksgiving table?

  2. Are you cooking traditional recipes or trying something new?

  3. Do you have a special recipe that tells a story?

  4. What food memories are most precious to you?

  5. If you could share your meal with anyone, who would it be?

Personal Space and Reflection

  1. What does your ideal Thanksgiving day look like?

  2. How will you create moments of peace for yourself?

  3. What self-care practices will you incorporate?

  4. Are there any personal rituals you want to start?

  5. How will you document or remember this day?

Broader Perspective

  1. What are you most grateful for in 2025?

  2. How have your perspectives changed since last Thanksgiving?

  3. What hopes are you carrying for the coming year?

  4. In what ways have you been resilient?

  5. What does abundance mean to you right now?

Reflection Guidance

  • There are no right or wrong answers

  • Take your time with each question

  • Be honest with yourself

  • Use this as a moment of personal discovery

Remember: This day is yours. Embrace it fully, whatever it looks like.

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