Mitchell Abbott Mitchell Abbott

breaking free: when obsession becomes our greatest teacher

raw truth of our spiritual awakening

listen up, beautiful souls. we’re about to dive deep into the messy, gorgeous, absolutely transformative world of letting go. this isn’t our typical self-help mumbo jumbo. this is a spiritual revolution happening right inside our hearts.

the energy of our deepest attachment

obsession isn’t our enemy. it’s our most profound spiritual messenger. every single time we’ve felt consumed, stuck, or totally overwhelmed? that’s not a weakness. that’s our soul screaming for transformation.

spiritual principles of radical release

  1. our radical self-awareness

    • we’ll stop judging our thoughts

    • embrace the mess

    • our pain is our portal

  2. our energetic liberation

    • breathwork is our superpower

    • meditation isn’t about being perfect

    • our healing is wild and non-linear

the universe’s love letter to us

every single attachment is the universe whispering, “hey, beautiful. there’s something deeper here.” our obsession? it’s not a problem to fix. it’s a gift to unwrap.

the spiritual practice of total surrender

surrender isn’t weakness. it’s the most badass act of self-love we’ll ever commit to. imagine dropping the emotional armor, letting go of the death grip of control, and trusting that something magical is unfolding.

practical magic for our spiritual badasses

  • our soul-level practices

    • morning meditation that actually feels good

    • journaling without judgment

    • dancing out our emotional blocks

  • our energy clearing toolkit

    • chakra healing

    • emotional freedom technique

    • radical self-compassion

our ultimate spiritual breakthrough

our pain is not our prison. it’s our passport to freedom. every moment of intense attachment is the universe conspiring to wake us up, to shake us into our most authentic selves.

our wounds are not our weakness.
they’re our greatest spiritual superpowers.

release. transform. rise.

-gg

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Mitchell Abbott Mitchell Abbott

spiritual sovereignty: navigating the depths of personal transformation

in the intricate tapestry of human experience, 2025 emerges as a critical moment of collective and individual awakening. we stand at the precipice of a profound transformation, where the old paradigms of relationship, self-worth, and personal boundaries are being dismantled and reconstructed with unprecedented depth and intentionality.

the journey of spiritual evolution is not a gentle path of comfort, but a ruthless excavation of our deepest wounds, our most hidden patterns, and the unconscious narratives that have kept us trapped in cycles of diminishment. every relationship becomes a mirror, reflecting not just our external interactions, but the intricate landscape of our internal world. we are being called to a level of radical honesty that demands we look unflinchingly at the ways we have betrayed ourselves.

our relationship with intimacy is undergoing a fundamental reimagining. flirtation and connection are no longer about external validation or the desperate pursuit of temporary connection. instead, they become a nuanced energetic dance - a conscious exchange that requires complete presence, deep respect, and an unwavering commitment to mutual growth. each interaction is an opportunity for spiritual alchemy, transforming surface-level encounters into profound moments of mutual recognition.

intuition emerges as our most powerful navigational system. those subtle whispers we’ve historically ignored - the slight contraction in our body, the unexplained sense of discomfort, the energetic misalignment that we’ve rationalized away - these are now our most critical guidance mechanisms. when someone’s energy does not resonate with our highest self, it is not merely a red flag, but a complete systemic signal to recalibrate our entire relational approach.

the process of spiritual growth demands a ruthless commitment to elimination. we are not here to make others comfortable, to smooth over difficult conversations, or to contort ourselves to fit into spaces that do not honor our essence. every boundary we set is an act of profound self-love - a declaration of our non-negotiable worth. we are learning that true compassion begins with radical self-respect, and that our ability to show up authentically creates a ripple effect far beyond our immediate perception.

this is not an individual journey, but a collective awakening. as we choose ourselves, as we refuse to settle for connections that do not match our energetic frequency, we elevate the entire landscape of human interaction. 2025 represents a threshold of transformation where the old paradigms of relationship - rooted in scarcity, fear, and unconscious patterns - are being dismantled and reconstructed with a new consciousness.

our healing is not about achieving a state of perfection, but about embracing the beautiful complexity of our human experience. we are learning to hold multiple truths simultaneously - that we are both wounded and powerful, both vulnerable and resilient. every moment becomes an opportunity for deeper self-understanding, for radical acceptance, for a more expansive way of being.

the spiritual path is not linear. it is a spiral of continuous unfolding, where we revisit old wounds with new awareness, where we shed layers of conditioning that no longer serve us, where we learn to dance with the unknown. in 2025, we are being called to a level of presence that transcends our historical patterns of survival and moves us into a state of true thriving.

this is a time of profound recalibration. we are rewriting the scripts of relationship, of self-worth, of what it means to be truly connected. every choice we make, every boundary we set, every moment of authentic self-expression becomes a revolutionary act. we are not just healing ourselves - we are participating in a collective transformation that has the potential to reshape the very fabric of human connection.

as we stand at this threshold, we are invited to embrace a new paradigm of being. a paradigm rooted in radical self-love, in conscious choice, in the understanding that our greatest power lies not in conforming, but in fully, unapologetically embodying our most authentic self. 2025 is not just a year - it is a portal of transformation, an invitation to step into a more expansive, more conscious way of existing.

-gg

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Mitchell Abbott Mitchell Abbott

lunatic

listen, we’ve all got that wild energy inside us — that fierce, passionate fire that society has labeled as “crazy.” but honey, we’re here to tell each other a powerful truth: what they call crazy is actually our most authentic power waiting to be channeled. that intensity? it’s our collective soul speaking its truth. when we suppress it, we dim our light together. when we embrace it, we become unstoppable as a unified force. we’re not broken, we’re not too much — we’re exactly what this world needs right now. think about it: how many times have we been told to tone it down, to be less, to shrink? too many to count, right? but what if we’ve been getting it wrong all along? what if our intensity is the very medicine this world is crying out for?

our crazy bitch energy isn’t something to be tamed — it’s something for us to honor as sacred. it’s the part of us that won’t settle, that demands more, that knows we’re worthy of greatness. i’ve been there with you, judging myself for being “too much” or “too intense,” and i know you’ve been there too. but that’s when the universe whispered to us: “that fire isn’t your weakness, it’s your superpower.” and everything shifted for me, as i know it can for you. we started to see our passionate reactions as guidance, not chaos. we began to understand that our emotional intensity isn’t something to medicate or meditate away — it’s something to listen to with reverence. together, we’re learning that our deepest healings come when we stop fighting against our nature and start flowing with it. we’re all on this journey of reclaiming parts of ourselves that we’ve been taught to hide. remember how we used to apologize for our tears, for our anger, for our laughter that was too loud? no more, sister. no more.

here’s what we need to know together: when we’re feeling that surge of wild energy, we don’t push it down. we get curious about it. we ask ourselves, “what’s this intensity trying to tell us?” maybe it’s showing us where boundaries need to be set, or where we’re out of alignment with our truth. maybe it’s our intuition screaming because we haven’t been listening to the whispers. whatever it is, it’s sacred information. it’s our inner wisdom dressed in neon, demanding to be seen. we’ve been conditioned to believe that our emotions make us weak, but the opposite is true. our emotions make us powerful beyond measure. they connect us to each other and to source energy. when we’re triggered, we’re being invited to heal. when we’re fired up, we’re being called to create. when we’re overwhelmed with joy, we’re being reminded of our divine nature. we are not here to be small, manageable versions of ourselves. we are here to be expressions of the divine in all its messy, beautiful glory. and isn’t that what we truly want for each other? to see each other in our fullness?

the magic happens when we learn to channel this energy rather than suppress it. we meditate with it. we write with it. we create with it. we dance it out together. we use it as fuel for the life we’re manifesting collectively. the world doesn’t need more women who silence themselves — it needs women who’ve made peace with their power and who lift each other up in the process. so we embrace our lunatic. we let her speak. we let her create. we let her lead. because that crazy bitch energy? it’s the divine feminine rising in all of us, and honey, the world is ready for our rise. when one of us steps into her power, she creates space for others to do the same. when we stop apologizing for our intensity, we give others permission to be unapologetically themselves too. we are mirrors for each other, reflecting back the truth of who we are. and who are we? we are goddesses in human form. we are love warriors. we are truth-tellers. we are the ones we’ve been waiting for.

think about the women throughout history who were called witches, hysterics, lunatics — they were simply women who refused to dim their light. they were women who knew their worth. they were women who threatened the status quo with their refusal to be controlled. we stand on their shoulders. we carry their legacy. we continue their work by being unabashedly ourselves. when we feel that surge of crazy bitch energy, we can thank our ancestors for passing down this gift of fierce authenticity. we can recognize that our rage isn’t just personal — it’s ancestral, it’s collective, it’s sacred. our tears aren’t just about our individual pain — they’re about the pain of all women throughout time. our joy isn’t just our own — it’s a thread that connects us to every woman who has ever thrown her head back in wild laughter.

we’re being called to a new way of being. not the hustle culture that’s burned us out. not the competitive mindset that’s turned us against each other. not the scarcity thinking that’s kept us small. we’re being called to a way of being that honors our cyclical nature, that celebrates our emotional depth, that recognizes our intuitive wisdom. we’re being called to rest when we need to rest, to rage when we need to rage, to create when we need to create. no more forcing ourselves into linear productivity. no more ignoring the messages from our bodies. no more abandoning ourselves to please others. together, we’re learning to trust the divine timing of our lives, to surrender to the flow that’s carrying us exactly where we need to go.

when we channel our crazy bitch energy, we become unstoppable forces for good. we create businesses that prioritize people over profit. we build communities that uplift rather than exploit. we raise children who know how to honor their emotions. we forge relationships based on authenticity rather than convenience. we make art that heals. we speak words that liberate. we take actions that protect our planet. our intensity becomes our greatest gift to the world. our refusal to be small becomes our greatest act of service. our commitment to our truth becomes our greatest contribution to the collective healing.

and let’s be real with each other — this path isn’t always easy. there will be days when we doubt ourselves, when we wonder if it would be easier to just play by the old rules. there will be people who try to gaslight us, who try to convince us that we’re “overreacting” or being “dramatic.” there will be systems that try to pathologize our power. but we have each other. we have this sisterhood of soul-led women who are done with dimming. we have the wisdom of our bodies. we have the guidance of spirit. we have the example of every woman who came before us and refused to back down. we are never alone in this journey.

so here’s my invitation to us: let’s make a pact to honor our crazy. let’s commit to channeling it rather than caging it. let’s agree to see it as the gift that it is. the next time we feel that surge of intensity, let’s take a deep breath and say, “thank you for this energy. thank you for this guidance. thank you for this power.” let’s get curious instead of critical. let’s ask, “what’s trying to emerge through me right now?” let’s trust that our emotions are intelligent, that our bodies are wise, that our souls know exactly what we need. let’s be gentle with ourselves in the process, knowing that unlearning a lifetime of conditioning takes time. but let’s be fierce in our commitment to our truth. because when we stand in our power, we create a ripple effect that touches everyone around us. we become living permission slips for others to do the same. and isn’t that the most beautiful thing we can offer each other? the gift of seeing and being seen in our full, glorious truth?

-gg

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Mitchell Abbott Mitchell Abbott

chlorine: cleansing our spiritual and emotional waters

spirit junkies, let’s talk about something we don’t usually associate with our spiritual practice—chlorine. yeah, that’s right, the stuff that keeps swimming pools clean. i’ve been thinking about how our spiritual and emotional lives need the same kind of purification that chlorine brings to water. we’re all swimming in the same cosmic pool, aren’t we? and sometimes, those waters get a little murky with all that we’re collectively experiencing.

we’re constantly absorbing energy that isn’t ours. we’ve all felt it, haven’t we? those days when we’re carrying someone else’s mood, someone else’s fears, someone else’s expectations. it’s like we’re swimming in a pool that hasn’t been treated—murky, contaminated, and honestly, not good for our souls. that’s why we’ve gotta add some spiritual chlorine to our daily practice. we deserve to swim in clear waters that reflect our true essence, not the emotional debris we’ve picked up along the way. when we’re walking around with unfiltered energy, we’re not showing up as our highest selves. we’re showing up as a mixture of everyone we’ve encountered.

so what’s spiritual chlorine for us? it’s those cleansing practices that disinfect our energy fields. meditation isn’t just pretty—it’s practical, it’s our daily dose of chlorine. when we sit in silence, we’re allowing the universe to filter out what’s not serving us. our breath is literally purifying our systems, washing away thoughts that don’t belong to us. journaling, that’s chlorine too—writing out those toxic thoughts instead of letting them float around in our spiritual waters. and let’s not forget about movement—whether it’s yoga, dancing in our living rooms, or taking a mindful walk. when we move our bodies, we’re circulating that spiritual chlorine through every cell, every thought pattern, every emotional holding place. we’re actively participating in our own purification process.

we can’t just add spiritual chlorine once and expect our emotional waters to stay clean forever. it doesn’t work that way in pools, and it definitely doesn’t work that way in life. we’ve gotta commit to daily maintenance. some days we’ll need more than others—especially after we’ve been in crowded spaces or difficult conversations where we’ve picked up lots of external gunk. let’s not beat ourselves up about it, just recognize when our waters are getting cloudy and add more of what cleanses us. we’re human, after all, constantly interacting with the world around us. and that world isn’t always operating at the highest vibration. but that’s okay, because we’ve got our spiritual chlorine practices to come back to again and again.

here’s the beautiful truth: when our spiritual and emotional waters are clear, we can see the bottom of the pool—we can see our true selves. we’ll know what’s ours and what isn’t. we’ll make decisions from clarity rather than confusion. and isn’t that what we’re all seeking together on this spiritual journey? so let’s not skimp on our spiritual chlorine, honey. let’s be generous with those practices that purify our souls. our future selves will thank us for the clean, clear waters we’re creating right now. and the best part? when we maintain our own spiritual pools, we create a ripple effect. we contribute to the collective cleansing. we become sources of clear energy in a world that desperately needs it. when someone swims in our energetic space, they leave feeling refreshed rather than contaminated. that’s the miracle of spiritual chlorine—it cleanses not just us, but everything and everyone we touch.

and don’t we all want that? to be vessels of clarity rather than confusion? to be beacons of light rather than carriers of heaviness? this is what happens when we commit to our spiritual chlorine practices. we become agents of transformation, not just for ourselves but for the world around us. so let’s make that commitment today. let’s fill our spiritual tool kits with all forms of chlorine—meditation, prayer, movement, journaling, time in nature, whatever works for us. let’s use them daily, sometimes hourly if needed. because we deserve to swim in the clearest waters possible. we deserve to know the truth of who we are beneath all the energetic debris. and that, my spirit junkie friends, is the real miracle: discovering that when we keep our spiritual waters clean, we find that we were crystal clear all along.

-gg

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Mitchell Abbott Mitchell Abbott

divine runway: slaying in his glory while serving looks

darlings, let's get one thing straight — our spiritual magnificence doesn't require us to dress in beige or deny our collective craving for those statement pieces that make our souls sing. we're here to remind ourselves that there's divine permission to embody both devotion and devastatingly good style. when we're aligned with truth, our outer expression becomes a reflection of inner fire. let's not let anyone shame us into believing that loving beautiful things makes us less connected to source.

we've been fed this lie that spiritual people can't care about aesthetics. it's time for us to shoot that falsehood down together. the creator designed peacocks, sunsets, and galaxies — clearly, divine energy adores beauty and self-expression! our closets aren't separate from our calling. when we select fabrics that honor the temples of our bodies, when we choose colors that amplify our energy, we're participating in sacred creation. we're not being shallow; we're being instruments of divine expression.

here's the raw truth — our relationship with fashion isn't about impressing others or filling a void. it's about honoring the unique vibration we've each been designed to carry. those designer pieces that make our hearts race? they're not just clothes; they're frequencies. when we're intentional about what we wear, we're setting energetic intentions for how we'll move through the world. let's not diminish this power by calling it vanity. it's curation of our personal energy fields.

the ancient temples weren't plain — they were adorned with gold, with intricate details that honored the sacred. our bodies are no different. but here's where the rubber meets the runway: discernment is everything. we must ask ourselves: "does this piece align with who we're becoming? does it honor the divine within us?" shopping becomes a spiritual practice when we're listening to our souls' whispers rather than society's shouts. we'll know the difference between ego purchases and soul-aligned acquisitions by how they feel in our bodies.

we're not suggesting we drain our bank accounts for temporary validation. that's the shadow side of fashion that we're shooting down today. we're talking about intentional investment in pieces that carry meaning and craftsmanship. fast fashion creates karmic weight — both environmentally and energetically. when we choose quality over quantity, when we select pieces made with integrity, we're making a spiritual choice. our wardrobes become testaments to our values, not just our taste.

consider this radical thought: what if getting dressed each morning became our form of prayer? what if selecting our outfits was less about covering nakedness and more about declaring our intentions for the day? "today, we're wearing courage" might mean reaching for those bold red coats. "today, we're embodying wisdom" could call for those vintage glasses that make us feel like the oracles we are. there's no separation between the sacred and the stylish when we're living from our centers.

we've got to talk about judgment — both the kind we place on others and the kind we heap on ourselves. the light doesn't ask us to dim our shine to make others comfortable. if our authentic expression includes show-stopping earrings or tailored suits that make us stand taller, then denying that expression isn't humility — it's fear. the word tells us not to hide our light under a bushel. sometimes that light looks like perfectly curated ensembles that help us embody our highest selves.

let's make this commitment together: we won't apologize for our desire to create beauty in the world through our personal aesthetic. we won't shrink to make others comfortable with their own dimness. instead, we'll approach our closets with intention, our shopping with mindfulness, and our daily dressing as sacred acts of self-knowledge. because when we're truly walking in our purpose, even our fashion choices become testaments to his glory. and darlings, that's the kind of runway walk that changes not just rooms, but worlds.

-gg

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